Stop Overeating Food is life. We're supposed to be thrilled about food... to let it nourish, nurture, and give us comfort. But diets erode our confidence. They produce nothing but fear, and instill nothing but panic with their constant "you can't be trusted" message. Freedom from the empty promise of emotional eating starts with the guts to point straight at the diet industry and say "The Emperor Isn't Wearing Any Clothes"... we'll show you how!